Are you ready to unlock the secret to thicker and longer hair?
How Do I Start My Healthy Hair Journey?
Firstly, regular washing and conditioning is key. It's recommended to wash your hair every 7-10 days, depending on your hair type. When washing, use a gentle shampoo that's free of harsh chemicals like sulfates and parabens, and follow up with a conditioner that's suitable for your hair type. This will help keep your hair clean, hydrated, and healthy.
Co-washing is also an option if your hair is prone to dryness. Co-washing is a method of washing your hair with conditioner instead of shampoo. This practice is particularly useful for people with curly or kinky hair, which tends to be drier and more prone to frizz than other hair types.
Use hair masks and treatments once a week to give your hair an extra boost of hydration and nourishment. You can also use a steam treatment or aka hydration treatment. Trim your ends as well to eliminate dead ends. If you leave them they will continue to split up the hair shaft and cause your hair to appear thin on the ends .
Another important aspect of hair care is avoiding excessive heat styling. Blow drying, flat ironing, and curling can all cause damage to your hair if done too often or at high temperatures. If you must use heat styling tools, use a heat protectant spray first and keep the temperature low to minimize heat damage.
In addition to hair care routines, diet plays a crucial role in promoting healthy hair. Foods that are rich in vitamins and minerals, particularly biotin, vitamin E, and omega-3 fatty acids, can help strengthen your hair and promote healthy growth. Some of the best foods for healthy hair include salmon, eggs, spinach, nuts, and avocados.
Tips to Maintain Healthy Hair
1. Determine your hair type: Knowing your hair type will help you choose the right products and treatments for your hair.
There are several different hair types, and each type requires specific care to stay healthy. Here are the most common hair types:
Straight hair: This hair type is smooth and sleek, with no curl or wave. Straight hair can be oily or dry, depending on your scalp type. (Type 1)
Wavy hair: Wavy hair has a slight curl or wave to it. This hair type can be prone to frizz and needs extra moisture to stay healthy. (Type 2)
Curly hair: Curly hair is typically thick and has a defined curl pattern. This hair type is prone to dryness and needs extra moisture to stay hydrated. (Type 3)
Coily /Kinky hair: Coily hair is tightly curled and can be prone to breakage. This hair type needs extra care to prevent damage and stay healthy. ( Type 4)
Understanding your hair type is essential to choosing the right products and treatments for your hair. With the right care, you can keep your hair healthy, strong, and beautiful, no matter what type of hair you have.
Lets Talk Hair Porosity
Hair porosity refers to the ability of your hair to absorb and retain moisture. It's determined by the condition of the outermost layer of your hair, known as the cuticle, which can be either tightly packed (low porosity), loosely packed (high porosity), or somewhere in between. Understanding your hair's porosity is important for choosing the right products and techniques to effectively moisturize and maintain your hair.
Low porosity hair has a tightly packed cuticle layer, which makes it difficult for moisture to penetrate the hair shaft. As a result, products tend to sit on the surface of the hair rather than being absorbed. This type of hair often feels resistant to water and may take longer to get wet during washing. It can also be prone to product buildup since it doesn't easily absorb products. To effectively moisturize low porosity hair, lightweight products and techniques that help to open up the cuticle, such as using heat during deep conditioning.
High porosity hair has a cuticle layer that is more open or damaged, allowing moisture to easily enter the hair shaft but also escape just as quickly. This type of hair can absorb products quickly, but it may struggle to retain moisture, leading to dryness, frizz, and breakage. High porosity hair often feels rough or coarse to the touch and may appear dull. To care for high porosity hair, it's important to focus on sealing the cuticle to prevent moisture loss. This can be achieved by using moisturizing products with ingredients like shea butter or coconut oil, incorporating protein treatments to strengthen the hair shaft, and using leave-in conditioners or sealants to lock in moisture.
Different D.I.Y. Hair Mask You Can Do At Home
1. Avocado and Egg Mask:
Mash one ripe avocado and mix it with one beaten egg. Apply the mixture to your hair and leave it on for 20-30 minutes before rinsing it off with cool water.
2. Honey and Coconut Oil Mask:
Mix equal parts honey and coconut oil and apply it to your hair. Leave it on for 20-30 minutes before rinsing it off with cool water.
3. Mayo and Olive Oil Mask:
Mix together 1/2 cup of mayo and 2 tablespoons of olive oil. Apply the mixture to your hair, making sure to coat each strand from root to tip. Cover your hair with a shower cap or towel and leave the mask on for 20-30 minutes. Rinse the mask out with cool water, then shampoo and condition your hair as usual. 
4. Banana and Honey Mask:
Mash one ripe banana and mix it with two tablespoons of honey. Apply the mixture to your hair and leave it on for 20-30 minutes before rinsing it off with cool water.
5. Aloe Vera and Olive Oil Mask:
Mix two tablespoons of aloe vera gel and two tablespoons of olive oil. Apply the mixture to your hair and leave it on for 20-30 minutes before rinsing it off with cool water.
6.Bentonite Healing Clay & Vinegar:
This product is perfect if your trying to enhance your curls and it also works wonders for the face.
Mix 2 tablespoons of Bentonite Clay with enough apple cidar vinegar to create a smooth paste. DO NOT USE ANY METAL TO MIX! Apply to damp hair let the mask sit for 30 minutes and rinse. You may experience a tingling feeling thats normal.
Ideal hairstyles for hair growth
- Low Bun
- Half Up Half Down
- Low Ponytail or Any Ponytail
- Space Buns
- Braided Bun
- Bantu Knots
- Corn Rows
- Box Braids
- Knotless Braids
- Flat Twist
- Jumbo Twist
- Mini Twist or Regular Twist
- Faux Locs
- Crown Braid
- Pineapple Updo
- Stitch Braids
- Braided Ponytail
- High Puff
- Glueless Wigs
- & Goddess Braids
You can also purchase some items that are also my of my favorite items that you can use along your journey
Keep your hair/scalp moisturized!! Oil your hair with the Anti Itch Hair Growth Oil at least 3 times a week
Copy the link below to purchase items from my Amazon Store Front ⬇️
https://www.amazon.com/shop/ethehustler__/list/3HLJC9HRH1BMJ?ref_=aipsflist_aipsfethehustler__
By following these tips and being consistent with your hair care routine, you can achieve and maintain healthy, strong, and shiny hair you’ve always wanted.
Comment below any of your favorite hair products and your wash day routine.
